Rollo May – Existential Psychology

 Essentially, May saw people living in the world of present experiences and ultimately being responsible for who they become.

May believed that may people lack the courage to face their destiny and while in the process of fleeing from it, they give up much of their freedom. Having negated their freedom, they likewise run away from responsibility. Not being willing to make choices, they lose sight of who they are and develop a sense of insignificance and alienation.

In contrast, healthy people challenge their destiny, cherish their freedom, and live authentically with other people and themselves. They recognize the inevitability of death and have the courage to live life in the present.

Psychology is interesting

The Twelve Steps of Alcoholics Anonymous

The relative success of the AA program seems to be due to the fact that an alcoholic who no longer drinks has an exceptional faculty for "reaching" and helping an uncontrolled drinker.

In simplest form, the AA program operates when a recovered alcoholic passes along the story of his or her own problem drinking, describes the sobriety he or she has found in AA, and invites the newcomer to join the informal Fellowship.

The heart of the suggested program of personal recovery is contained in Twelve Steps describing the experience of the earliest members of the Society:

1. We admitted we were powerless over alcohol - that our lives had become unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly admitted it.
11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.