Monday, December 14, 2009

MY RESOLUTIONS

"The discipline of writing something down is the
first step toward making it happen."

~ Lee Iacocca

The practice of writing down your goals, dreams,
intentions and affirmations can benefit you greatly
as you use the Law of Attraction to create an abundant
life.

One of the reasons why writing them down works
so well is because your thoughts move at such a fast
pace that it's hard to concentrate on any one thing
for more than a few seconds before your mind is zipping
off to the next thought. When you write something
down, you must focus on it for a little bit longer
which helps you tune into the essence of it, so to
speak.

To harness this power, try writing down all of the
details of the things you want to create in your life.
Spend a few minutes on it each day. You can write out
your affirmations, keep a gratitude journal, or simply
detail your goals and dreams.

As Mr. Iacocca suggests,
discipline is necessary. You can't do the exercise just
once and expect results from it. Instead, work on it
regularly and notice how your dreams eventually seem
much clearer and stronger.

Affirmation:

Writing my thoughts down gives them power.

Merry Xmas and A Prosperous New Year 2010

Sunday, December 6, 2009

MEMORIES ARE MADE OF

I have spent many days meditating on my life on earth. I keep on asking myself what I long to see done in this world. Though this query is ambiguous, as once said by Abraham Lincoln, "Before you ask what the world can do for you, ask yourself what you can do for the world," I still ask myself the same question. What do I want to see before I expire? Some years to come I will be chasing investments upon investments, but this not withstanding, there is a reason why I was created by God. Many of us forget that we are here for a reason. I don't want to forget why I was born. They say If you want to predict your future, study your past and present. History has a way of repeating itself. Study your past successes and your present accomplishment and for sure you will not evade to understand why you born.
Be blessed

Thursday, October 22, 2009

Hung by the Tongue

Adopted from Gary Eby

Some people just have a knack for saying the wrong thing at the wrong time. They are being, “Hung by the Tongue!”

A state trooper pulled a man over for speeding on a deserted road. Since the road was clear and the weather fine, the trooper had indicated that he may not give the man a ticket, and let him off with a warning. He even complemented both the man and his wife for wearing their seatbelts. At that point the woman leaned over and said, “Well, officer, when you drive the speeds we do, you have to wear them.” That’s when the trooper wrote the ticket. Hung by the Tongue!

Gene and Carolyn were entertaining for the first time since the birth of their baby. Everything ran smoothly until one of Gene’s buddies arrived with his new girlfriend—a woman whom Carolyn did not particularly care for. She beckoned her husband upstairs with the excuse that they had to check on the baby. In the privacy of the nursery, she spoke freely of her disdain for the new guest. When they went downstairs to rejoin the party, they were greeted with an awkward silence—except for the occasional murmuring of the sleeping baby that came from the infant monitor sitting on the table. Hung by the Tongue!

There is an ancient Japanese proverb that says, “A tongue three inches long can kill a man six feet tall.”

If you are continually being “hung by your tongue,” you can be “loosed from the noose” if you would just learn to engage your mind a little bit before you speak! Here’s the process: Think... then speak! I believe that we need to make our words sweet—just in case we have to eat them!

The words of your mouth are a creative force. They play a big part in predestining your future. Your words are the architects of your life. The tongue is like a tool. We need to use our tools of the present to build the future we desire.

You see, your future will someday be your present. Your present will someday be your past. You can chart the course of your future by your compass... your tongue. It will guide you like a rudder... into either troubled waters or a calm sea. But, don’t be misled... it WILL guide you.

If you can change what you think about, you can change what comes out of your mouth. What comes out of your mouth will someday be in your future.

The words you speak create an atmosphere. If you are going to have a meeting and you really pump it up and build it, what happens? People come with expectancy! They come excited. Your words have set the stage for success! One of the foundational revelations of a wise leader is to learn to control his or her words!

Remember, Samson slew 1,000 Philistines with the jawbone of an ass. Way too many businesses, lives and relationships are destroyed with the same weapon.

Be loosed from the Noose! Refuse to be... Hung by the Tongue

Charting Your Course to Success Article

The Power in Praising People by Chris Widener

One of the keys to success is to have successful relationships. We are not islands and we don’t get to the top by ourselves. And one of the key ways to grow successful in our relationships is to be “life-giving” people to others. Every person we meet, we either give life to or take life from. You know what I mean. There are people who encourage you and when you are done being with them you feel built up. Then there are others who you feel torn down by. Successful people are people who have mastered the art of building others up.

One of the ways we build people up is to praise them. There is power in praising people! Something begins to happen in them, in you, and in your relationship when you praise someone. Remember a time when someone told you something about yourself in a praising manner? It was great, wasn’t it? You probably liked that person more after they praised you, didn’t you?

Now I am not talking about praising people for the sake of praising people. I am talking about honestly looking for and praising positive character traits and actions of others around you. Don’t lie to people. If they have done something wrong, correct it, but when they do something right, praise it!

With that said, here are benefits of and ways to start praising people.

Benefits

* Your relationship grows. Life is about relationships. Family relationships, friends and co-workers. When we begin to praise people for their positive aspects, our relationships grow. It puts them, and us, on the fast track.
* Your leadership and influence grows. Who is going to have greater leadership and influence capacity in the lives of their followers, the one who tears down or the one who builds up?
* Stronger relationships and loyalty. When the person is appreciated and praised, they become fiercely loyal, because they know that you care for them, love them, and appreciate them. This will take you to success.
* Happier, more fulfilled people. I truly believe it is our job to build others up, and that they need it. It is a good thing to invest in the lives of others by praising and encouraging them. Even if we never get anything in return, it is the right thing to do to build up other people. Someone else will always come along to tear them down; the successful person will instill in them the power of praise!

Some Ways to Praise

Character traits
Is there someone you know who is joyful? Hard-working? Honest? Then let them know how much you appreciate that in them. You can do it with a word or a card, or a phone call. Say something like this, “You know, Tom, I think it is great that you are such a hard worker. It seems like you are always the first one here and the last one to leave. You really set a good example and I want you to know how much I appreciate that.” Simple!

Action
Same idea as above. “Sue, I don’t know if anybody else has told you this, but your work on the Johnson account was excellent. You have a wonderful ability to communicate the vision of the project, and that helps all the rest of us out in our roles and tasks. Thanks for that. It is greatly appreciated.”

Other ways you can show praise and appreciation is with a card, a gift or time off from work.

Make it your goal to praise at least five people a day. If you can, praise 10 people a day. Or perhaps you can try to praise everyone you come in contact with. It just takes discipline and a little work.

Any way you cut it, though, there is power in praising people. First for them, then for you!

Sunday, October 18, 2009

GREAT RULES THAT WILL HELP YOU REMAIN POOR ALL YOUR LIFE

This was one article that gave me a knockout. Its an article worth reading. Remember that the opposite of this article is also true.





1. Never wake up early: Keep stretching and turning in bed until you get too hungry to continue dozing. If there are no bedbugs, why hurry to get up?



2. Never plan how to spend your money: Whenever you get money, start spending it right away and when it is finished, try to count and recall how you spent it.



3. Don't think of saving until you have real big money: How can you save when you earn so little? Those telling you to save are not sympathetic to your burning needs.



4. Don't engage in activities usually reserved for the 'uneducated': How can you, a graduate, engage in petty trade or home-based production? That is for people who never went to school.



5. Don't think of starting a business until an angel comes from heaven and gives you capital: How do they expect you to invest before you get millions of shillings? Even though more than half the businesses in your town were started with a few hundred shillings, you as a smart person can only start with millions.



6. Complain about everything except your own attitude: Blame the system, the government and the banks that refuse to lend you money. They are all bad and do not want you to get rich.



7. Spend more than you earn: To achieve this, buy consumer products in credit and keep borrowing from friends and employer.



8. Compete in dressing: Make sure you wear the latest clothes among all the workers in your office: Whenever your neighbour buys a new phone, get one that is more expensive.



9. Get yourself a nice second-hand car that costs more than three times your gross monthly pay: That will surely keep you in debt long enough to hinder the implementation of any bad plans that could make you accumulate capital.



10. Give your children everything they ask for since you are such a loving parent: They should not struggle for anything because you do not want them to suffer. That way, they will grow up lazy and hence poor enough to ensure they cannot help you in your old age.



If you diligently implement these 10 great rules, you will not fail to invite poverty in great measures to your homestead. That way, all important leaders, from East or West, will spend a lot of hours thinking about you, planning how to uplift your daily expenses above one dollar. Isn't it nice to be the subject of concern of all those leaders and scholars?



CHUKUA CONTROL, FILISIKA SASA.

Friday, October 2, 2009

“KASH-flow” of life

K is for Knowledge. Invest fully in your lifelong learning. The shelf life of your formal education, with any and all of your degrees, is about 18 months. Every five minutes, there is a new scientific or technological breakthrough that upgrades or makes obsolete what had gone before. Knowledge is the new power and the greatest tool for combating fear and prejudice.

A is for Attitude. Examine your “why,” and compare it with those who are peak-performers in every business. View problems as opportunities to grow and understand that virtually every successful entrepreneur has been a problem-solver and risk-taker. Taking the calculated risk is what creates security. Seeking security, provided by others, is the greatest risk to your personal freedom and fulfillment. Your attitude is either the lock on or key to your door of success.

S is for Skills. Attend meetings and conference calls, and take advantage of every opportunity to gain insights and experiences from successful role models and mentors. We learn by observation, imitation and repetition. Model yourself after mentors with proven track records of success, whose character traits and personal lives match their professional accomplishments. Behind every world-class athlete, there is a world-class coach. The same holds true in every business arena. Surround yourself with winning coaches.

H is for Habits. By the inch, success is a cinch. By the yard, it’s hard. Break your major goals down into mini-goals and stair-step your way to the top by establishing a dynamic daily routine that eliminates time-wasting activities and maximizes performance-achieving activities. Remember, the more you train, the more you gain. Habits are like submarines. They run silent and deep. Repetition is the key. Habits grow, over time, from cobwebs into cables and then shackle or strengthen our lives. Practice makes permanent. Only perfect practice makes perfect. You don’t break habits; you replace them.

By using the KASH formula, you will increase your cash flow and your productivity, giving you more free time to go on safaris when and where you want. Instead of a tourist, you’ll become a tour guide, with a greater awareness of your environment, courage based on skills and training, and an attitude of confidence to turn every stumbling block you face into a steppingstone to success and fulfillment.

FOCUS

Men Fail because of a broken focus. Focus, focus, focus!!!!!!!
Your Mood Is Determined By What Has Captured Your Focus.
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"We do this by keeping our eyes on Jesus, on whom our faith depends from start to finish. He was willing to die a shameful death on the cross because of the joy He knew would be His afterward. Now He is seated in the place of highest honor beside God's throne in heaven."

Hebrews 12:2 (NLT)


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Have you realized that if something can capture your focus, it will eventually alter your entire life? Many stories and charming poems have been written about a certain tiny and intriguing insect. Known to scientists as the "ladybird beetle" and commonly known to us a ladybug, these colourful insects do not just arbitrarily flit through the air, landing on anything-they possess a focus; an expressed concentration. They are intent on their destinations.

The emotions you feel, whether good or bad, reveal what has captured your attention. Choose your focus! Don't live discouraged, sad, or habitually depressed. Happiness, joy, and peace can become permanent fruit, skillfully gleaned from your spiritual garden. Why harbor negativity? It only thwarts comprehensive, satisfying achievement. Negative thoughts restrain you from pursuing what you desire. If you think you are unable to do something, you will not be able to achieve it, and you will never walk in the destiny God has for your life.

Without paying careful attention to where they are going to land, a ladybug will never obtain continual sustenance. Anything you want requires you to passionately pursue it; otherwise, you will fall short every time. While focusing on the sustenance of God's Word, go after everything He promised you.

Monday, September 28, 2009

OTHERS

Hi all! hope this finds you in good health and in great prosperity.
The Only Time It Is Right To Look Down Upon Another Is When You Are Bending Over To Pick Them Up.
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"Be kindly affectionate to one another with brotherly love, in honor giving preference to one another..."

Romans 12:10 (NKJV)


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As the capital of Hitler's Third Reich from 1933 to 1945, Berlin was a boastful, gregarious city, singing praises of its famous museums, institutes, and theaters. During the last two years of World War II, however, 75,000 tons of explosives were dropped on Berlin, virtually destroying the largest city in Germany. Their boasting was harshly and immediately put to an end. Now quietly settled among the great cities in Europe, Berlin sits in tranquil humility.

There is no need to boast or brag of your advancement because true greatness never has the need to boast. Rest assured that the person who sings his own praise is full of insecurity and doubt. By allowing your actions and attitude to convey Christ within you, excellence will indelibly mark everything you do. There will be no need for you to broadcast your achievements because greatness will be very theme of your life. Right now, you can begin to cultivate an attitude of humility by refusing to disdain or sneer at others. Always seek to see others as more important than yourself. Take the posture of a servant. Samuel Milton Jones said, "What I want for myself I want for everybody." With that humble intent, promotion has no choice but to track us down! Be thoughtful and compassionate towards others, by terminating the brutal unkindness of boastful living.

Monday, September 21, 2009

Thoughts Create Behavior

by Vic Johnson
(excerpted from Day by Day with James Allen)


“Cause and effect are as absolute and undeviating in the hidden realm of thought as in the world of visible and material things.” —As a Man Thinketh

We remember from science class Newton’s physical law that “every action creates an equal and opposite reaction.” Or, every cause has an effect. And because it is a law, it is absolute and undeviating. It always happens—in every circumstance, under every condition.

James Allen says the same law that applies in the physical also applies in the world of thought. Every effect must have an originating cause. Our life does not develop as a result of chance but as a result of causes.

In the thought world, a thought (the cause) creates a feeling (the effect). Feelings can eventually materialize in the physical world because they create actions or behavior. These actions cause results or outcomes, and thus our life goes.

When we say a person “looks worried,” what has taken place? A negative thought of some kind (the cause) triggered a feeling of worry (the effect) that materialized in the physical world through the person’s facial actions. Those feelings may also materialize in other ways. For instance, by increased blood pressure or nausea. All of these “effects” originated from the original cause, which was a thought.

Dr. Wayne Dyer writes that “all of our behavior results from the thoughts that preceded it…. So the thing to work on is not your behavior but the thing that caused your behavior, your thoughts.”

That was so liberating to me because I was so frustrated in trying to change the behaviors that I knew were causing the pain in my life. But I had been working on the wrong thing.

We cannot change anything in our life without first changing the originating cause. And everything in our life originates in our thoughts.

As Jim Rohn says: “If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labor, entertainment over education, delusion over truth, and doubt over confidence. The choices are ours to make. But while we curse the effect, we continue to nourish the cause.”

And that’s worth thinking about.

Thursday, September 10, 2009

Success Is Not an Accident

Adopted from Brian Tracy

Success is not a miracle, nor is it a matter of luck. Everything happens for a reason, good or bad, positive or negative. When you are absolutely clear about what you want, you only need to copy others who have achieved it before you, and you will eventually get the same results that they have.

This is referred to in the Bible as the Law of Sowing and Reaping, which says, “Whatsoever a man soweth, that also shall he reap.”

Sir Isaac Newton called it the third principle of motion. He said, “For every action, there is an equal and opposite reaction.”

For us, the most important expression of this universal law is that, “Thoughts are causes and conditions are effects.”

Put another way, “Thought is creative.” Your thoughts are the primary creative forces in your life. You create your entire world by the way you think. All the people and situations in your life have only the meaning you give them by the way you think about them. And when you change your thinking, you change your life—sometimes in seconds!

The most important principle of personal or business success is simply this: You become what you think about most of the time.

It is not what happens to you, but how you think about what happens to you, that determines how you feel and react. It is not the world outside of you that dictates your circumstances or conditions; it is the world inside you that creates the conditions of your life.

Tuesday, September 8, 2009

Bouncing Back from Tough Times with Self-Encouragement, Part 3 by Jim Rohn

Increasing Your Resiliency
Resilience is the ability to return to the original form after being bent, stretched or compressed. That’s the dictionary’s definition of resilience. It’s the ability to readily recover from illness, or depression, or adversity.
In our lives, resilience specifically means being able to withstand setbacks, broken hearts and broken dreams, financial crisis, loss of loved ones, loss of enterprise, and loss of health. How would you ever handle it if you lost everything you had today? What would your next step be? How long would you be depressed and upset and angry? What would it take for you to pull yourself up and start all over again? How resilient are you? Could you handle it? Could you learn from all of your disappointments and start all over again? What would it take?
Number one, it would take a lot of self-discipline. It would take a lot of positive self-talk to muster up the energy to begin again. It would take a lot of concentration to block out the noise and the clutter of all the negative voices trying to get through, as well as the negative voices of others around you. That’s a lot! It would take a lot of discipline to balance the fear and anxiety with the knowledge that, if you did it once, you can do it all over again.
It would also take a lot of self-reliance. Whether your losses had anything to do with you or not, your future success has everything to do with you. It would take a lot of self-reliance to avoid blame. What’s happened has happened. You would need to get on with your life and begin again.
It would take a lot of faith. It would take a lot of faith and trust in God to move ahead.
If you lost everything tomorrow and you were gathering all the courage to try again, it would take a lot of self-appreciation. You need to know in your heart and mind that you have the skills, the talent and the strength to do it one more time.
Resilience is the ability to bounce back from adversity, no matter how large or how small. You lose a client, one of your biggest ones. This client accounts for more than 25 percent of your gross revenue. Losing this client is going to hurt, financially and emotionally. Losing this client is going to negatively affect things for a while. The first thing you do is figure out why you lost this business. What role did you play? In what way are you responsible? You can’t just rant and rave, yelling and screaming at everyone in the office. Even if it was the wrongdoing of someone else, you can’t act like this, because it’s not professional. You’ll lose respect. And respect is hard to regain once you’ve lost it, whether it’s the respect of those you work with, your trusted colleagues or your valuable support people. You have to approach the situation rationally and figure out how to bounce back from your loss.
You have to evaluate the situation and then start a plan to recapture the lost business. Consider how you can increase your market share with other businesses. Maybe you can network with associates to bring in a similar client or even a better one! You can’t sit back and dwell on what’s happened. You’ve got to get back into the marketplace and recapture what’s been taken from you. Get back at it and replace what’s gone.
Perhaps your loss is a personal loss. Maybe you’ve recently been faced with the death of a loved one, a divorce or the loss of a very special friendship. If your loss is a deeply personal one, you must approach the situation a little differently. You must be patient with yourself and give yourself time to grieve, time to mourn, time to regroup.
The stages we go through in loss, be it the death of a loved one, the death of a relationship or the death of an enterprise, are beautifully defined in Elisabeth Kübler-Ross’ book On Death and Dying. Whether the death is a literal one or a figurative one, the stages are the same: denial, anger, bargaining, depression and acceptance. And only by going through these stages and reaching acceptance can we rebound and begin again.
It’s said that children are more resilient than adults. Why? Maybe it’s because they don’t evaluate their current situation based on past experiences. They approach it in a fresh way, a new way. In their own minds, they deal with loss much better than adults.
Children who grow up in the unfortunate circumstances of poverty or abuse or neglect and later become successful are known as “dandelion children.” If they can succeed and prosper with terrible conditions, they can grow anywhere. It’s important to be more like a dandelion child. To be able to grow and prosper and succeed despite our current conditions. To be able to grow and prosper and succeed despite our losses. To be resilient.
Cultivating a resilient character turns what others would call failure into success. A resilient person won’t give up. A resilient person will, in spite of all obstacles and setbacks, keep doing it until.
In their book The Resilient Self, Steven and Sybil Wolin studied resilience and found seven key characteristics that compose it.
No. 1: Resilience requires insight. You need to develop the ability to ask tough questions of yourself and be honest with your answers. If you had something to do with your loss, be honest and responsible for it.
No. 2: Resilience is independent. As a resilient person, you can count on yourself to bounce back into life.
No. 3: Although resilience is independent, it’s also tied to others. The more people you are responsible to, the greater your motivation to begin again. The stronger the reason, the stronger the action.
No. 4: Resilience calls for initiative. You need to develop the ability to take charge of the situation, to take charge of the problem. You need to stand up and do whatever is necessary to get back on course.
No. 5: Resilience has an element of creativity. With resilience, you are able to look at a situation and creatively determine the best way out. You are enterprising in your approach toward starting over.
No. 6: A resilient person has humor. You may cry until you start laughing, but a sense of humor is so important when turning your life around. You’ve got to take your goals seriously, and you’ve got to take yourself seriously. But you’ve also got to be able to laugh at yourself and your situation at times. If somebody says, “You’ll look back on this and laugh someday.” Well, maybe today is the day to start.
No. 7: A resilient person has a strong sense of morality. Whatever you do to get back on your feet, whatever you do to bounce back into life, make sure it’s moral. Make sure that your upcoming success is at the service of others, not at the expense of others. Success, if it is yours to keep, must be at the service of others.
The more obstacles you face and overcome, the more times you falter and get back on track, and the more difficulties you struggle with and conquer, the more resiliency you will naturally develop. There is nothing that can hold you back if you are resilient.

IMAGINE WITH ME!

A blind girl hated herself because she was blind. She hated everyone, except her loving boyfriend. He was always there for her. She told her boyfriend, 'If only I could only see the world, I will marry you.'

One day, someone donated a pair of eyes to her. When the bandages came off, she was able to see everything, including her boyfriend. He asked her, 'Now that you can see the world, will you marry me?'

The girl looked at her boyfriend and saw that he was blind.
The sight of his closed eyelids shocked her. She hadn't expected that. The thought of looking at them the rest of her life led her to refuse to marry him. Her boyfriend left her in tears and days later wrote a note to her saying:
'Take good care of your eyes, my dear, before they were yours, they were mine. '
This is how the human brain often works when our 'status changes'. Only a very few remember what life was like before, and who was always by their side in the most painful situations.
Life Is a Gift Today before you say an unkind word -Think of someone who can't speak.

Before you complain about the taste of your food - Think of someone who has nothing to eat.

Before you complain about your husband or wife - Think of someone who's crying out to for a companion.

Today before you complain about life - Think of someone who went too early to heaven.

Before you complain about your children - Think of someone who desires children but they're barren.

Before you argue about your dirty house someone didn't clean or sweep - Think of the people who are living in the streets.

Before whining about the distance you drive - Think of someone who walks the same distance with their feet.

And when you are tired and complain about your job - Think of the unemployed, the disabled, and those who wish they had your job.
But before you think of pointing the finger or condemning another - Remember that not one of us is without error and we all answer to the Divine.
And when depressing thoughts seem to get you down - Put a smile on your face and thank the Divine you're alive and still around.

Thursday, September 3, 2009

OUR TONGUE

The tongue is a small organ yet very important. It influences our world both positively or negatively. Every circumstance that comes our way can be changed for the best with the power of our words. I found this passage done by my mentor Robb Thompson a very rich treasure. Check it out!!!!

Words Are The Catalysts That Ignite The Fires Of Tomorrow.
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"Likewise, look at the ships: though they are so great and are driven by rough winds, they are steered by a very small rudder wherever the impulse of the helmsman determines."

James 3:4 (AMP)

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In the 1850's, no European had ever set foot in the heart of Africa. Though mauled by a lion, separated from his family, and deserted by native helpers, Dr. David Livingstone resolutely spoke these words: "I shall open up a path into the interior or perish." As a result of this faith-filled statement and corresponding actions, Africa was fully opened to the gospel of Christ.

These Scriptures in James clearly reveal the invincible power of the tongue. Although the tongue may appear minuscule, it ultimately controls the actions of the entire body. James compares the tongue to a horse's bit (James 3:3); the one who controls that small bit has complete jurisdiction over the whole horse. James also uses a ship's rudder as an example; a rudder is usually very small in comparison to the ship, but when the captain turns that rudder, the huge ship turns along with it. Just as the rudder controls the destination of a ship, the tongue is the rudder of our lives. No matter how big life's problems appear, we must use our mouths to guide and steer us in the direction God desires. It takes time to direct a huge ship; likewise it also takes time for us to be transformed.

Circumstances don't change instantaneously. By continuing to confess His Word and keep the rudder turned, in due time our lives line up with what we say. As did the great Dr. Livingstone, let's confess that which we want to happen in the future instead of complaining about what we see today.


Daily Confession

Father, I thank You that I speak Your Word and I believe in my heart without doubting. I know the things I speak and believe will come to pass in my life.

Wednesday, September 2, 2009

THOUGHTS

Focus on the things you want in life rather than those things you do not want to have. You receive what you focus on.

Monday, August 31, 2009

Bouncing Back from Tough Times with Self-Encouragement,

Adopted from Jim Rohn

Where the Miracle Begins
Sometimes, defeat is the best beginning. Why? Well for one thing, if you’re at the very bottom, there’s only one way to go—up. But more important, if you’re flat on your back, mentally and financially, you’ll usually become sufficiently disgusted to reach way deep down inside yourself and pull out miracles. Pull out talents and pull out abilities and pull out your desires and determination. When you’re flat broke or flat miserable, you’ll eventually become so disgusted that you’ll pull out the basic essentials required to make everything better.

It’s in the face of adversity that things begin to change, that you begin to change. With enough disgust, desire and determination to change your life, you’ll start saying, “I’ve had it. Enough of this. No more. Never again!”

Here’s where the miracle begins. “I’ve had it. Enough. No more. Never again.” These words and these thoughts really rattle the power of time and fate and circumstances. And these three things, time and fate and circumstances, all get together and say, “Okay. Okay. We can see that we have no power here; we’re facing some major resolve! This guy’s not going to give up. He’s had it. He’s done with all this nonsense. We’d better step aside and let this guy get by!” Inspiration through disgust.

A lot of people don’t change themselves. They wait for change. These poor unfortunate folks accept their defeats and wallow in their self-pity. Why? Because they refuse to take control of the situation. They refuse to take control of their life, their career, their health, their relationships, their finances. They refuse to take responsibility and get sufficiently disgusted to change it.

If you are disgusted, if you are in need of some change, if this book finds you in the middle of your own personal slump, then I have some words to offer. Your present failure is a temporary condition. It is only a temporary condition. You will rebound from failure, just as surely as you gravitated into failure.

One time, when I was in the midst of a bout of failure, somebody suggested that I should tell myself, “This too shall pass.” I firmly believe that you’re only given as much as you can handle, as much negativity, as much failure, as much disappointment. This too shall pass, if you grasp for a new beginning. You need to pull yourself up and move back into the world with a plan.

As foolish as it might sound, you should be thankful for your current limitations or failures. They are the building blocks from which to create greatness. You can go where you want to go. You can do what you want to do. You can become what you want to become. You can do it all, starting now, right where you are.

A father talks about his daughter. She’s gone through some pretty tough times, and as he tells it, she’s a pretty tough person. He has a unique way of describing his daughter’s situation, though. While most parents would be frantic, even for their kids who are grown and gone, this man just smiles and says that his daughter is like a frog in a jar of cream: She keeps kicking and kicking and kicking, and pretty soon the milk will turn into a lump of butter and she’ll be able to jump out. That’s an interesting illustration of tenacity, because that’s how it really works. You’ve got to keep trying and trying and trying. You’ve got to have enough resolve to do it until.

Some of the most inspiring success stories have started with failure. Longfellow started in failure. Michelangelo started in failure. Lincoln started in failure. Rod Serling wrote 40 stories before he had one that was accepted. Walt Disney was fired by a newspaper that felt he had no talent. Richard Byrd crashed his plane on his first solo trip before he became one of the world’s greatest explorers. And the success stories continue.

Be grateful for your adversity. At the same time, make sure that it’s working for your future, not against you. Make your failures give birth to great opportunity, not prolonged agony. Make your disgust lead to inspiration, not depression. The world will willingly sit by and let you wallow in your sorrows… until you die broke and alone. And here’s what else the world will do. The world will step aside and let you by, once you decide that your present situation is only temporary. The doors will open once you decide to get back on your feet and make your mark.

You have to care. In your own enlightened self-interest, give a run at adventure. Keep your eyes firmly set on achievement. Don’t settle for mere existence and self-pity. Make a commitment to excellence. And remember, it is your challenge, your own personal challenge, to use all your gifts and skills and talents and knowledge to survive and succeed.

Wednesday, August 26, 2009

10 Ways to Raise Your Energy and Help Change the World

By Iain Legg / Creator of The Super Mind Evolution System

1. DON'T give away your power to people. Take responsibility for your life. If things aren't going as hoped in your life, re-examine your deepest beliefs. Swap limiting beliefs for empowering ones.

2. DO get a pet! According to Power vs Force, a purring cat vibrates at 500 ...my pet dog Cass must vibrate at least 800 with her loving licks and devotion! (She is nicknamed 'Licky' by my friends!)

3. DON'T watch movies that drag you down. According to Power vs Force, this is most films. Watch movies that will make you feel good. Listen to music that fills you with positive emotions. Read books that empower you. (Control the input to your brain, and you'll control your output).

4. DO focus on what you want in your life, not what you don't want - remember the law of attraction... You have the power to create the life of your dreams - even if the world around you seems messed up, don't lose focus...

5. DO imagine that what you dream of is in your life now, and feel grateful for it now ...and after that think of 10 more things to be grateful for.

6. DO have fun. Life is about being happy. Don't wait until you have this, or that... Don't put off happiness. Live now. Enjoy now.

7. DO seek to discover the truth about the meaning of your life. The answers are there if you look for them. Awareness and peace of mind are high vibrations.

8. DO use tools and strategies to help you achieve higher levels of consciousness, such as meditation and the free Alpha audio you can access at the end of this article

9. DON'T watch the news on television. It is filled with negativity which lowers your vibrations. (Why is 95% of all news all the time focused on bad news...). If you want to keep abreast of current affairs search the internet for independent, unbiased news. Seek the truth. Trust your intuition. This will also help you give you a much more balanced view of reality. There's lots of good news out there if you're looking for it...

10. DO help other people. Join activist sites like www.Avaaz.org that collect petitions to help humanity. Forgiveness, compassion and understanding are good vibrations. Maybe even learn to spread love and heal people from a distance with the power of your mind...

This article can be found from solutiononline-thepowerofinformation.blogspot.com

Monday, August 24, 2009

The Secret of Time by Jeff Olson

There is a tide in the affairs of men
Which, taken at the flood, leads on to fortune;
Omitted, all the voyage of their life
Is bound in shallows and in miseries
—William Shakespeare, Julius Caesar

So you walk a little today, get your heart rate up a bit, you lift a few weights, you eat a little differently, then tomorrow morning you wake up and look in the mirror… and see the same old flubber. You have to be pretty well along the path to see any significant results. What keeps you doing this simple thing, day after day?

Will power! It’s like my dad (mom, teacher, boss, older brother, minster, self) always told me… I just need more will power.

Really? I don’t think so. (A friend of mine used to say that people on diets who complain that they lack will power are usually suffering more from a lack of won’t power!) Will power is vastly overrated. For most people, will power ends up looking and feeling like some sort of grim self-tyranny, and involves creating an elaborate, artificial reward-and-punishment system.

Do you want to change? If so, I can show you how to tap into the most powerful force for change there is. Would you like to know what it is? Are you ready? Here it is: TIME.

Position your daily actions so time is working for instead of against you. Because time will either promote you or expose you.

What keeps you on the path is your Slight Edge philosophy, which includes your understanding of the secret of time. Knowing the secret of time, you say: If I stay on this road long enough, I’ll get the result I seek. It’s not a question of your mood, your feeling or your attitude. And it’s not a question of will power. It’s a question of simply knowing.

When you enter a darkened room, why does your hand reach out for the light switch? Because you know that when you hit the switch, the light will go on. You don’t have to give yourself positive self-talk about how you really ought to hit that light switch, or set up a system of rewards and punishments for yourself around whether you follow through or not with hitting the light switch. You don’t need any rigmarole; you just hit the switch. Why? Because you know what will happen.

You know.

It’s the exact same thing here; you walk a little every day, lift a few weights, eat a little better, and leave the penny in the purse (hit the light switch) because you know it will make you healthy and wealthy (the light will turn on).

It’s the exact same thing, no different—except for one thing, and that is time.

Wednesday, August 19, 2009

The 7 Biggest Mistakes People Make with the Law of Attraction and Money and How YOU Can Avoid Them

Transforming Your Relationship with Money

Like most people, you have probably been taught to see money as a tangible resource that resides in your wallet and bank account until you need to spend it. You use it to pay bills, buy products and services, and support worthwhile causes.
When you need more money, you probably do what most people would do: take physical action that will bring in more money, such as working extra hours, asking your boss for a raise, or even selling a few of your material possessions. What you may not realize is that you can attract money into your life in much easier ways; simply by changing the way you think about money and abundance. It’s called the Law of Attraction, and getting it to work effectively for you can make the difference between a lifetime of lack and struggle, or abundance and ease. This report is going to share 7 of the biggest mistakes that people make when attempting to use the Law of Attraction to attract more money into their lives; and offer helpful suggestions on how to turn them around if you find that you may be doing the same.

Law of Attraction Money Mistake #1
Holding a Mind-Set of Lack and Struggle

Based on your own life experiences, would you say that obtaining money on a regular basis is easy or difficult? In other words, do you have to work very hard to receive enough money to cover your monthly expenses, or does money seem to come to you effortlessly? Take some time to think carefully about these questions because they reveal something very important: your overall mind-set regarding money and wealth. You can tell immediately whether you have a wealth mind-set or lack mind-set by looking at your life experiences.

Law of Attraction Think Rich Lesson #1
Your Mind-Set Creates Your Experiences

The Law of Attraction is activated by your mind-set – in other words, the things you think, believe and feel on a regular basis. Here’s how it works: Your thoughts trigger your emotions. Your emotional state emits a specific ―frequency‖ of energy to the universe, and the universe returns events and experiences into your life, that correspond with your emotional frequency. When you think and feel positively on a regular basis, everything in your life seems to ―flow‖ more easily, including money. When your thoughts and emotions lean more toward the negative side on a regular basis, you experience more problems, setbacks and financial lack in your life. Also important are your beliefs. Your beliefs form the structure of what is possible for you. If you believe you have to work hard to have a lot of money, you’ll create exactly that experience for yourself. If you don’t believe you deserve more than a certain amount of money, you’ll block more from arriving. Whatever your beliefs are, they are your TRUTH, and you will subconsciously create ―evidence‖ that supports that truth over and over again until you learn to do things differently.

Tuesday, August 18, 2009

Law of Attraction Think Rich Lesson #7

Living From a New, Abundant Perspective How would you think, feel and act if you had all the money you wanted? How would you think, feel and act if you were successful, happy and content with your life? It would probably be much different than you think, feel and act much of the time right now, right? Starting immediately, begin thinking, feeling and acting like a person who is already living the life you want to be living. Make list of words that describe how you would feel in this new reality. Here are a few examples to get you started: Happy Secure Wealthy Content Confident Fulfilled Passionate Alive Joyful Grateful Relaxed Peaceful
Keep this list of words handy, and then start thinking, feeling and acting that way as often as possible from this moment on. You may feel strange doing this at the beginning, like you are acting in a play or lying to yourself. That’s normal because your current self-image won’t match up to the new self-image you’re trying to create with this exercise. That’s okay because the more you do this, the more comfortable you’re going to get with it, and eventually your physical circumstances are going to start shifting in a new direction.

call Ezekiel on 0720545788 or 020 244 775 2 :to Order a soft or hard copy of this write up done by one of the wealthiest person in the world. The 7 Biggest Mistakes People Make with the Law of Attraction and Money and How YOU Can Avoid Them

Wednesday, August 12, 2009

ATTITUDES OF A HERO

Turning Lemon into Lemonade

As I was walking to town this morning, I begun wondering why many of us complain that jobs are rare. My attention was drawn immediately to a lady who was selling lemons by the roadside. To my great astonishment, there was a customer buying the lemon and drawing juice from the lemon and selling it at a higher price. The lemonade dealer, seemed to have more customers than the lemon dealer. It dawned on me that we have many opportunities than the ones we see with our naked eyes.
Today we enjoy an article on the attitudes of a hero. For us to leave a mark in the society we are living in, we have to change adversity into opportunity (changing lemons into lemonade). We cannot go far unless we make a way where there is no way. One man said, " In life you either follow a way or you make your your own way." I agree with this man totally. The world we are living in demands strong people who against great odds still breakthrough. That is the heart of a hero. A never say die attitude. They persistently fight until they win. The hero of our time have a history. Ask them and they will tell you that they conquered certain adversity. They will tell you of a time they felt in adequate and thus increased their reality of this area. Reading autobiographies is instrumental to changing realities/ context.
I encourage you today to go out and try a new thing that you feared doing yesterday. It is in trying that we land on our Eureka moment(we step on a golden idea)
Many of the great/ wealthy men in the world solved a problem that existed in the society: e. g. The Wright brothers- Men could not fly to flight, Thomas Edison- No good bulbs to incandescent bulbs, President Obama- from racialist America to free America. This is turning lemons into lemonade.

Turn all your lemons into lemonade

Tuesday, August 11, 2009

Attitude Is Everything by Jim Rohn

Enjoy this article

The process of human change begins within us. We all have tremendous potential. We all desire good results from our efforts. Most of us are willing to work hard and to pay the price that success and happiness demand.

Each of us has the ability to put our unique human potential into action and to acquire a desired result. But the one thing that determines the level of our potential, that produces the intensity of our activity and predicts the quality of the result we receive, is our attitude.

Attitude determines how much of the future we are allowed to see. It decides the size of our dreams and influences our determination when we are faced with new challenges. No other person on earth has dominion over our attitude. People can affect our attitude by teaching us poor thinking habits or unintentionally misinforming us or providing us with negative sources of influence, but no one can control our attitude unless we voluntarily surrender that control.

No one else "makes us angry." We make ourselves angry when we surrender control of our attitude. What someone else may have done is irrelevant. We choose, not they. They merely put our attitude to a test. If we select a volatile attitude by becoming hostile, angry, jealous or suspicious, then we have failed the test. If we condemn ourselves by believing that we are unworthy, then again, we have failed the test.

If we care at all about ourselves, then we must accept full responsibility for our own feelings. We must learn to guard against those feelings that have the capacity to lead our attitude down the wrong path and to strengthen those feelings that can lead us confidently into a better future.

If we want to receive the rewards the future holds in trust for us, then we must exercise the most important choice given to us as members of the human race by maintaining total dominion over our attitude. Our attitude is an asset, a treasure of great value, which must be protected accordingly. Beware of the vandals and thieves among us who would injure our positive attitude or seek to steal it away.

Having the right attitude is one of the basics that success requires. The combination of a sound personal philosophy and a positive attitude about ourselves and the world around us gives us an inner strength and a firm resolve that influences all the other areas of our existence.

—Jim Rohn

Monday, August 3, 2009

THE NEW PHASE

They say that life is what you make it to be. You may choose to describe it as hard or simple. Whichever way you define life, you base it on your perspective. Your perspective may be negative or positive. A story is given of 2 shoes salesmen who were sent to Chicago. Both were carrying 1,000 pairs of shoes. On arrival,they realized that the residents didn't wear shoes. Each of the them had a way of responding. One of the salesmen called home and requested for 1,000 more pairs of shoes and socks,whereas the other wired home and expressed his disappointment. In this scenario,one saw an opportunity, whereas the other saw difficulty.
In the new phase of life, our thinking should take a new turn,thus see opportunities on every challenge. Our mantra should change from "I can't" to "How can I" on very challenge that we meet. This is the language in our new phase of our life.

Stay blessed!

Ezekiel

Wednesday, July 29, 2009

From Making a Living to Creating a Lifestyle by Jim Rohn

"To solve any problem, there are three questions to ask yourself: First, what could I do? Second, what could I read? And third, whom could I ask?" —Jim Rohn

From Making a Living to Creating a Lifestyle by Jim Rohn
(excerpted from The Day That Turns Your Life Around)

After having struggled for so long, it took a shift in attitude for my family and me when success started to happen. When I started making a little extra money at age 25, Schoaff taught me to also let it serve as a new inspiration for lifestyle. Take my family to dinner after I’d had two or three pretty good weeks and it looked like it was going to continue. I would say, “Today we get to order from only the left-hand side of the menu, we don’t have to look at the right-hand side”. Didn’t cost much, just a little extra. But you can’t believe the effect on the family, wow, that these are new days.

It’s called changing your life as well as changing your skills and earning more money. It’s best to invest some of that early money in lifestyle. Go to the movies. Take two vacations instead of one. Just some little extra things that now the family gets inspired by this new commitment to earning more and becoming more and learning more, taking some night classes, whatever you have to do. Now you make it more worthwhile for the family by thinking of lifestyle changes that now become very exciting. Go to the concerts. My parents said don’t miss anything. Don’t miss the play, the music, the songs, the performances, the movie—whatever is happening.

When I started making some extra money, I opened up an account for my wife and I called it the “No Questions Asked Account.” I said, “Here is the checkbook for a new account and it’s called no questions asked. I’ll just keep putting money in there and you spend it for whatever you wish.” It was life-changing. It wasn’t a fortune. But she didn’t have to ask for money anymore. I could sense that it was a little embarrassing at times when she had to ask me for money. I thought, that’s not good, so the first time I get a chance, here’s what I’m going to do. And sure enough, I did it. The “No Questions Asked Account.” You can’t believe what that did. It was absolutely amazing.

With that little extra money, work at creating lifestyle. Social friendships, church, community, country. All those things that make a composite of our overall life. Start furnishing that with new vigor, vitality, money, whatever it takes to expand your life into what I call the good life as well as economics.

And it doesn’t always take a lot of money. How much is a movie? Even for a person of modest means. $8 or $10? It might cost $60 million to make it and it only costs $8 to see it.

When I discovered those kinds of concepts at age 25 you can imagine it was hard for me to sleep nights that first year. I got so excited about changing everything. And one discipline leads to another. One change leads to another. Feeling good about yourself and starting to make the turn to do something you’ve never done before, then it starts to work, wow, and then you get excited about changing other areas of your life as well.

Now after you have made your fortune, the money and extravagance might not seem as big a deal. And fortunately you can then create even more powerful opportunities, in particular, opportunities for benevolence, philanthropy and giving.

Now I’m certainly not saying to focus only on external pleasures and rewards. Your relationships, health and spirituality are all of more consequence.

But in the beginning, when the rewards of your hard work begin paying off, make sure and treat yourself and those closest to you to a new world of lifestyle and celebrations.

To Your Success,
Jim Rohn

Tuesday, July 28, 2009

The Magic Is in You by Vic Johnson

The Magic Is in You by Vic Johnson
(excerpted from Day by Day with James Allen)

"When he realizes that he is a creative power, and that he may command the hidden soil and seeds of his being out of which circumstances grow; he then becomes the rightful master of himself." —As a Man Thinketh

While reading an old classic, The Message of a Master by John McDonald, I was rocked by an incredibly insightful passage: “The cause of the confusion prevailing in your mind that weakens your thoughts is the false belief that there is a power or powers outside you greater than the power within you.”

Stop and think about that. What keeps us from attempting greater things—from reaching for the brass ring in our life? What makes us take that great idea that could make our family financially free and bury it underneath a lot of reasons why it’d never work? What stops us from that career change that would result in working in a profession we could really enjoy, and could get passionate about?

There’s only one thing that EVER stops us from forward momentum and McDonald nailed it: “The false belief that there is a power or powers outside you greater than the power within you.”

As I once heard a speaker say, “The magic is in YOU!” As James Allen tells us, once we realize that we can create our circumstances, then, and only then, are we truly the master of our life and our destiny.

Regardless of your particular spiritual beliefs, you may find these words from the Gospel of John very enlightening, “He that believeth in me, the works that I do, shall he do also; and greater works than these shall he do.” That would indicate to me that we are already “endowed” with the power to do amazing things—far more amazing than most of us will ever attempt—if we’d only understand and BELIEVE that the power is within, not without.

And that’s worth thinking about.

— Vic Johnson

Monday, July 20, 2009

Strategies for Tough Times

Adopted from Rudolph Giuliani's


Former mayor of New York City Rudolph Giuliani guided the city through one of our darkest days. His leadership skills will be forever linked to the events of 9/11. Here he shares his tips for leadership excellence with SUCCESS:

Maintain your integrity. "Have a set of principles that you develop and can stick to in good times and bad."

Be courageous. "Whether on a daily basis or in times of crisis, organizations look to their leaders for courage in the face of adversity. Courage is the strength to act on strong beliefs, whatever the risk. When leaders remain steadfast in their adherence to principles, regardless of professional jeopardy, they generate confidence, loyalty and respect from their peers, employees and clients."

"Relentless preparation is key. Anticipate what is going to happen. Practice your response, and then afterward, study what actions you did take and what those results were."

Communicate goals and expectations. "Let people know what you expect of them. Not doing so is one of the biggest mistakes made." Effective management of any organization requires clear goals and internal communication, both vertically and horizontally, in collective pursuit of those goals.

Be accountable. "Use your own powers of observation rather than take someone else’s word for it. As human beings, we don’t always see things as they are. That’s why I believed it was important to go to the scene of an emergency, though some emergency management people would dispute that. For me, I have to make my own assessments, see with my own eyes. When you work with people you get to know who can observe accurately and who does not."

Tuesday, July 14, 2009

SERVANT

The Litmus Test Of A Servant Is If He Acts Like One When He Is Treated Like One.

Monday, July 13, 2009

LESSONS FROM MY FAMILY

In life never share what you have not experienced. If you aren't married never ever criticize married couples. My greatest experiences on my 1st month anniversary as a husband is:
a) My relationship with My sweetheart is very different from that of another couple.
b) Patience is a virtue in all long lasting marriages
c) Never compare your spouse with another.
d) Respect Each others point of view
e) Never focus on your spouse areas of improvement, encourage them on their strength.
f) Agree before you make a decision
g) Listen, Listen to your spouse
h) Love your spouse indeed
Enjoy your afternoon and remember my marriage might be different from yours.

God Bless

Building Rapport

Adopted from Tony Jeary

What: Dictionary.com defines Rapport as...

1. A relationship of mutual understanding or trust between people
2. A feeling of sympathetic understanding
3. A sympathetic compatibility

In the world of presentations, all of these can apply. In our context, Rapport is an important connection made between the presenter and the participants based upon some level of real or perceived commonality.

Why: Rapport is important because it reduces tension. It allows the audience members to be more open to your message, more likely to accept your logic and facts, and be ready to respond favorably to your proposed actions.

Without rapport, the presenter is at risk of being dismissed out of hand, without getting a chance to get the facts on the table or argue the case. In extreme cases, people may say (to themselves) “Who you are speaks so loud I can't hear what you're saying.”

How: The ability to build rapport begins with knowing your audience.

With a clear picture of the participants' backgrounds, likes and dislikes and views on the subject at hand, you can be prepared to build a positive relationship. Importantly, you can also avoid sensitive areas and potential “hot buttons” that might otherwise cause unintentional triggering of emotional reactions.

Here are nine specific suggestions on how to use your audience knowledge in a positive way to build the rapport that you need:

1. Meet & greet beforehand, and turn these people into Audience Champions who can provide support during the session.

2. Make contact. Shake hands, and when appropriate, demonstrate warmth by placing a hand on their shoulder or even by giving a hug.

3. Use a Host Introduction. This provides trust transference and establishes initial credibility.

4. Demonstrate that you've done your homework. Communicate the research you've done and the knowledge you have about the participants' situation. Share their thoughts, and express the doubts that they may have about you or your proposition. Show how what you're going to say directly relates to and benefits their world.

5. Understand that like attracts like. When people are similar to each other they tend to like each other. When people are not like each other they tend not to like each other. Language and attire are the first tip-offs – if you're presenting to a corporate board, suit up and use the big words. If you're meeting on the plant floor, lose the tie and adjust your vocabulary accordingly.

6. Adjust your body language, tonality, volume, pitch, and speaking speed to suit the audience. These factors can have a significantly greater impact on how your communication is received than the words that you use in your pitch. Especially in one-on-ones, sales situations and small groups, try to match the voice tonality and physiology of the other person. If they are fast talkers and your pace tends to be slow it would behoove you to speed it up. If they sit ramrod straight and cross their legs – you do the same. You will be amazed at how this simple technique will help you make your point.

7. Eye contact is very important as well, both before and during the presentation. A friend and associate of ours, Jim Heaney, recommends that as you shake hands, you hold eye contact long enough to note the color of the person's eyes. This demonstrates that you care about them personally and can make them feel special. In large room settings where you can't see well past the stage lights, pick target faces in the audience and hold your direction for about 7-10 seconds. Even though you don't make literal eye contact, you'll be perceived as making a connection that will add warmth to your delivery.

8. Demonstrate Caring and Generosity. Give away things of value, make yourself accessible, and incorporate a personal touch. Learn people's names and use them.

9. Prove you respect their time – begin and end on time.

Benefits:
A. Good rapport, established early, will get you past a critical "credibility checkpoint", and open minds to what you have to say and message you are trying to deliver.

B. In addition to basic receptivity, skilled use of the techniques noted above will set you up for a more effective and a much easier "close." People will be open to what your call to action is suggesting.

C. In addition to credibility and compatibility for the moment, a good job in building rapport for a single event sets you up to come back again, and gives you a “leg up” for future presentations.

Action Plan:
- Before your next presentation, think about who will be attending and do your homework.

- Plan ahead to set up key supporters. Contact and arrange for both a strong Host Introduction and for positive Audience Champions.

- Work out the words that both you and your supporters will be comfortable with, and be careful not to go overboard with glowing comments. The rest of the audience will spot an insincere "shill" a mile away.

Friday, July 10, 2009

NEVER GIVE UP... NEVER!

One day a young lady was driving along with her father.
They came upon a storm, and the young lady asked her father, What should I do?"


He said "keep driving". Cars began to pull over to the side, the storm was getting worse.

"What should I do." The young lady asked?
"Keep driving," her father replied.

On up a few feet, she noticed that eighteen wheelers were also pulling over. She told her dad, "I must pull over, I can barely see ahead. It is terrible, and everyone is pulling over!"


Her father told her, "Don't give up, just keep driving!"

Now the storm was terrible, but she never stopped driving, and soon she could see a little more clearly. After a couple of miles she was again on dry land, and the sun came out.

Her father said, "Now you can pull over and get out."

She said "But why now?"

He said "When you get out, look back at all the people that gave up and are still in the storm, because you never gave up your storm is now over.

This is a testimony for anyone who is going through "hard times".

Just because everyone else, even the strongest, gives up. You don't have to...if you keep going, soon your storm will be over and the sun will shine upon your face again.

This story touched me! I hope it touched you!

Feel free to pass it on to someone you know, who is going through tough times. Tell them never give up, because GOD will never give up on them!

Wednesday, July 8, 2009

SUCCESS SYSTEM THAT NEVER FAILS

I find it interesting to write something on this topic, because many of us have diverse ways of defining success. To some at the mention of the word success, money rings in their mind. Others believe that success is achieving their goals. I don't have the answer but believe in the latter.
In my research for this topic today I came across one masterpiece written by W.Clement Stone,'The Success System That Never Fails'. This book has priceless information that can never be taught in any school of learning. He enlists 3 principles that consist this system that never fails.
a) Inspiration to Action- what motivates you to do what you do
Decisions without action is worthless.
b) Know-how- repeat what you are doing over and over again.Practice makes perfect.
c) Activity Knowledge- knowing what to do when and how to do it.
Stone adds this quotes that I found interesting:
1. "When you go after something- don't come back until you get it."
2. "Money is a good thing to have-for the good it can do."
think on these 3 principles.

Friday, July 3, 2009

OUR ATTITUDE COUNTS

I found this interesting. Read it, it might help you as it has to me.
Subject: Carrots, Eggs and Coffee....


A carrot, an egg, and a cup of coffee...You will never look at a cup
of coffee the same way again.

A young woman went to her mother and told her about her life and how
things were so hard for her. She did not know how she was going to make it
and wanted to give up, She was tired of fighting and struggling. It seemed as
one problem was solved, a new one arose.

Her mother took her to the kitchen. She filled three pots with water
and placed each on a high fire. Soon the pots came to boil. In the first sh e
placed carrots, in the second she placed eggs, and in the last she placed
ground coffee beans. She let them sit and boil; without saying a word.

In about twenty minutes she turned off the burners. She fished the
carrots out and placed them in a bowl. She pulled the eggs ou t and placed
them in a bowl. Then she ladled the coffee out and placed it in a bowl.
Turning to her daughter, she asked, ' Tell me what you see.'

'Carrots, eggs, and coffee,' she replied.

Her mother brought her closer and asked her to feel the carrots. She
did and noted that they were soft. The mother then asked the daughter to take
an egg and break it. After pulling off the shell, she observed the hard
boiled egg.

Finally, the mother asked the daughter to sip the coffee. The
daughter smiled as she tasted its rich aroma. The daughter then asked,
'What does it mean, mother?'

Her mother explained that each of these objects had faced the same
adversity: boiling water. Each reacted differently. The carrot went in
strong, hard, and unrelenting. However, after being subjected to the boiling
water, it softened and became weak. The egg had been fragile. Its thin outer
shell had protected its liquid interior, but after sitting through the
boiling water, its inside became hardened. The ground coffee beans were
unique, however. After they were in the boiling water, they had changed the w
ater.

'Which are you?' she asked her daughter. 'When adversity knocks on
your door, how do you respond? Are you a carrot, an egg or a coffee bean?

Think of this: Which am I? Am I the carrot that seems strong, but
with pain and adversity do I wilt and become soft and lose my strength?

Am I the egg that starts with a malleable heart, but changes with the
heat? Did I have a fluid spirit, but after a death, a breakup, a financial
hardship or some other trial, have I become hardened and stiff? Does my shell
look the same, but on the inside am I bitter and tough with a stiff spirit
and hardened heart?

Or am I like the coffee bean? The bean actually changes the hot
water, the very circumstance that brings the pain. When the water gets hot,
it releases the fragrance and flavor. If you are like the bean, when things
are at their worst, you get better and change the situation around you. When
the hour is the darkest and trials are their greatest do you elevate yourself
to another level? How do you handle adversity? Are you a carrot, an egg or a
coffee bean?

May you have enough happiness to make you sweet, enough trials to
make you strong, enough sorrow to keep you human and enough hope to make you
happy..

The happiest of people don't necessarily have the best of everything;
they just make the most of everything that comes along the ir way. The
brightest future will always be based on a forgotten past; you can't go
forward in life until you let go of your past failures and heartaches.

When you were born, you were crying and everyone around you was
smiling..

Live your life so at the end, you're the one who is smiling and
everyone around you is crying.

May we all be COFFEE!!!!!!!

Friday, June 26, 2009

SELFLESS LIVING

ADOPTED FROM JIM ROHN
A Grenade, a Helmet and a Choice by Ron White

His name was Jason Dunham and he was a corporal in the United States Marines. The story picks up with Jason as he was talking with the men in his unit. They wondered whether a person could jump on a grenade and survive by putting it under his helmet. Deep down they all knew that it most likely wouldn't work, yet on the streets of Baghdad all topics of conversation can soon become quickly exhausted and hypothetical solutions to real-life problems can pass the time.

Unfortunately for Jason Dunham, the circumstance that he had hypothesized about arrived just a few weeks later. However, fortunately for his unit, Corporal Jason Dunham was there. In this life and death scenario, there is no time to think. There is only time for fight or flight. Jason chose fight and performed above and beyond the call of duty. He threw his helmet and body over a grenade and gave his life for his friends. Jason was nominated for The Congressional Medal of Honor. He was 20 years old.

Your stance on political matters or world issues is irrelevant in this scenario. Jason did not do this for you. He did not do it for the people of Baghdad. He didn't do it for the U.S. government or a politician. He did it for the men beside him, period.

To give your life for your friends is perhaps the greatest thing one person can do for another. It is also one of the rarest acts of civilization.

In 1981, shots rang out and bullets screamed through the air to pierce the flesh of the 40th President of the United States. No sooner had the gun powder been ignited than secret service agent Tim McCarthy stood up as straight as a board and extended his arms to make himself a large barrier between would-be assassin John Hinckley and President Reagan. While others ran for cover, Agent McCarthy stood looking directly at his potential death with firm resolve. Tim was shot square in the chest and, believe it or not, that was exactly his goal. As he positioned himself spread eagle to take a bullet for a man, an office and a nation, others cowered in trembling fear. Because of amazing grace, agent McCarthy survived.

What causes men and women to lay down their lives for another? It takes a lot. First and foremost, it takes a realization that life isn't about you. It is about making a difference, about making an impact and about giving.

Jason Dunham and Tim McCarthy were able to respond the way they did because:

• They decided how they were going to respond long before the event occurred.
• They were not selfish people – the farthest you could be from selfish, as a matter of fact.
• They realized that life was not about them; it was about making a difference – it was about others.

I hope with all my heart you are never placed in a situation where you have to choose between your life and those around you. Yet, every day you are in situations where you have to make choices. You must decide right now how you will respond.

The lesson to extract from the lives of Corporal Dunham and Agent McCarthy is that of an overall attitude on life. That attitude, simply put, is that it is better to give than receive. It is honorable to view the lives and well-being of others above yourself. If we can take any pearl of wisdom from the extraordinary lives and attitudes of these two men, it is that making an impact on the world is not always about recognition, power, money or personal gain. Sometimes the greatest success is one who gives himself up so others can succeed. That is the mark of the ultimate high achiever.

Decide today how you will respond in your moments of crisis - whether it is financial, personal or life and death. As you plan your actions, remember the selfless lessons of Corporal Dunham and Agent McCarthy.

Wednesday, June 24, 2009

TODAY'S MUTTERINGS

It is in the daily circumstances that you pick lessons to encourage you to be a better person. My day begun with a confession that this was my time to Act. I confessed that procrastination did not exist among my vocabularies. I looked around my house to see want I could pick and use. I landed on some books that I had been selling in the past before getting married on 13th of June 2009. "I will sell these books today" I muttered as I left my house. God Knows our hearts,He led me to a school where the books are being reviewed for purchase. I had only ten (10)Shillings not dollars in my pocket. Remember to get to town and back, you need at least 120 shillings. As I walked around a sharp bend, a saloon car hooted near me and asked whether I was headed to town. I couldn't resist the help. That is how I found my way to town.There are moments you are just about to Give up in life... just look up unto your creator and seek for help. David in Psalms 118 said,"I called unto God in my Distress and He heard me and set me into a large place. Where there is will, there is a way. From today's happenings, I promise to depend on God fully for my providence without forsaking the use of the gifts and talents that He freely gave me.
Mutterings
It is in God that we live, move and Find our being.Depend on Him always.

God bless

Tuesday, June 23, 2009

The Subtlety of Language by Jim Rohn

Adopted From Jim Rohn

I have found that sometimes the subtle difference in our attitude, which of course can make a major difference in our future, can be as simple as the language we use. The difference in even how you talk to yourself or others. Consciously making a decision to quit saying what you don't want and to start saying what you do want. I call that faith. Believing the best, hoping for the best and moving toward the best.

A few examples could be, instead of saying "What if somebody doesn't respond" you start saying, "What if they do respond?" Instead of saying "What if someone says no?" You say, "What if they say yes?" Instead of "What if they start and quit?" say, "What if they start and stay?" or "What if it doesn't work out?" You say, "What if it does work out?" and the list goes on and on.

I found that when you start thinking and saying what you really want then your mind automatically shifts and pulls you in that direction. And sometimes it can be that simple, just a little twist in vocabulary that illustrates your attitude and philosophy.

Our language can also affect how others perform and behave around us. A teenager says to a parent, "I need $10." And if the parents learn to say, "No comprende. That kind of language doesn't work here. We've got plenty of money, but that's not how you get $10." Then you teach your teenager how to ask, "How can I earn $10?"

That is the magic of words. There is plenty of money here. There is money for everybody, but you just have to learn the magic words to get them. For everything you could possibly want. If you just learn the philosophy. How could I earn $10? Because you can't go to the soil and say, "Give me a harvest." You know the soil smiles and says, "Who is this clown that brings me his need and brings me no seed." And if you said to the soil, "I've got this seed and if I planted it, would you work while I sleep?" And the soil says, "No problem. Give me the seed. Go to sleep and I'll be working while you're sleeping."

If you just understand these simple principles, teaching them to a teenager (or adult) is sometimes just a matter of language. It's like an investment account instead of a savings account. Simple language, but so important. It is easy to stumble through almost a lifetime and not learn some of these simplicities. Then you have to put up with all the lack and all the challenges that don't work out simply from not reading the book, not listening to the tape, not sitting in the class, not studying your language and not being willing to search so you can then find.

But here is the great news. You can start this process anytime. For me it was at age 25. At 25 I'm broke. Six years later I'm a millionaire. Somebody says, "What kind of revolution, what kind of change, what kind of thinking, what kind of magic had to happen? Was it you?" And I say, "No. Any person, any six years, 36 to 42, 50 to 56. Whatever six years; whatever few years you go on an intensive, accelerated personal development curve, learning curve, application curve, and learning the disciplines. Now, it might not take the same amount of time, but I'm telling you the same changes and the same rewards in some different fashion are available for those who pay that six year price. And you might find that whether it's in the beginning to help get you started, or in the middle to keep you on track, that your language can have a great impact on your attitude, actions and results.

Sunday, June 21, 2009

LESSONS FROM THE MARRIAGE INSTITUTION

GRASS IS NOT GREENER ON THE OTHER SIDE.
Surely marriage is an institution that has a thousand lessons. Lets take an educational journey to this institution. Before i got married, i had broken many relationships. My reason for breaking these relationships was that it was not God's will for us to marry. This had come by because just before i fully committed myself to any relationship, i would meet a"better" breed of a suitor and fall for them. After my wedding on the 13th of June 2009, i term my habit as "A LACK OF FOCUS" lifestyle. Discipline tells you everyday, "You said yesterday that she was the best girl in the world, how comes you want to change it today."
LESSONS SUMMARIZED
1. Focus
2. Have values and stick to them
3. Never commit to anything before you see the end picture
4. Always remember that what goes around always comes around.
5. Do unto others what you would like them to do to you.
6. If you make a mistake, repent, learn from it and NEVER repeat it.
7. You are a sum total of your thoughts. Believe that what you have gotten is the best and it will be so.
8. NEVER NEVER GIVE UP ON ANYONE.Don't judge individuals by the way they look today... you might be surprised at what they become tomorrow.

a Short story about my school mate and I

While in secondary school many knew me as a "bookworm" i would read everything i laid my hands on. A friend of mine called Jedidah(Now a prominent business lady), was hated by most of my friends because of her "Big Mouth". She regularly suffered battles from most of my friends. After leaving school, we were tarmacking and could not settle for casual jobs. Jedidah met her Lawyer suitor and could not hide her inheritance: A self driven prado, 5 acres of land, a house for her parents and to sum it all happiness. Jedidah is now among the highest ranked business women in Nakuru. Once in a while before i could afford a car, she would give me a lift in her prado.
In conclusion, i will echo one swahili proverb translation: learn to love as you rise up the ladder because you might need them on your way down.

God Bless

Friday, June 5, 2009

USED vs LOVED

Author: Anonymous
While a man was polishing his new car, his 4 yr old son picked up stone and scratched lines on the side of the car. In anger, the man took the child's hand and hit it many times; not realizing he was using a wrench.

At the hospital, the child lost all his fingers due to multiple fractures. When the child saw his father.....with painful eyes he asked, 'Dad when will my fingers grow back?' The man was so hurt and speechless; he went back to his car and kicked it a lot of times.

Devastated by his own actions.......sitting in front of that car he looked at the scratches; the child had written 'LOVE YOU DAD'.

The next day that man committed suicide. .. .

Anger and Love have no limits; choose the latter to have a beautiful, lovely life..... Things are to be used and people are to be loved,

But the problem in today's world is that, People are used and things are loved... During this year, let's be careful to keep this thought in mind: Things are to be used, but People are to be loved ... Be yourself....This is the only day we HAVE. Have a nice day
Best regards

Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits they become character; Watch your character; it becomes your destiny.

The Will of God will never take you to where the Grace of God will not PROTECT you...

Stay FAITHFUL and Be GRATEFUL

ONE MORE WEEK TO THE BIG DAY

Hi guys its Kiago again as he finalizes His wedding plans to he held on 13th June 2009 at Destiny City Chapel Thika opposite Maathai Supermarket. 10am will not be very Early to walk down the isle.

God Bless you as you come

Tuesday, May 12, 2009

THANKS

hi! Deborah Wairimu and I, thank you sincerely for attending our pre-wedding party. We wish also to invite you to our wedding party to be held at Destiny City Chapel Thika on 13th June 2009. May God bless you richly as you come.

Deborah Wairimu and Ezekiel Kiago

Monday, May 4, 2009

THE BIG DAY

Hi guys!!!!
missed to talk to you by writing to you. I am busy finalizing on my wedding plans to be held at Thika on 13th June 2009. Our pre wedding party is to be held at Hill Gospel Church opposite Relax Inn langas on 10th May 2009.(This Sunday)

God bless

Wednesday, April 1, 2009

THE WAY THAT IS LESS TRODDEN

Element is used to describe the place where things we love to do and things we are good at come together. Each one of us must find our element. Have you ever heard the saying, "he is in his element"? It's that place where everything you do well and beautifully is enhanced and expressed without hindrance because of the perfect environment you're in. Water is the element of fish for instance. You've also possibly heard the saying, "he's like a fish out of water," well that simply means you are “out of your element.” Many people suffer unnecessarily because they are forced to operate out of their element and when this happens there is a pressure on them to be something that they're not. This is one huge positive in terms of a prophetic gift. My belief is that a prophetic voice places a person in their element by releasing a word to them that in turn forces them to seek an environment conducive or favorable for their gift.
ENJOY YOURSELVES AS YOU SEARCH FOR YOUR ELEMENT

Monday, March 23, 2009

INTEGRITY

Adopted from Robb Thompson
God’s Protection Is Activated The Moment You Walk In Integrity

“He grants a treasure of good sense to the Godly.
He is their shield, protecting those who walk with integrity.”
Proverbs 2:7 (NLT)

MARCH 23 - No matter what problem or challenge we may face in our lives, we must, at all costs, conduct ourselves as people of integrity. Our integrity unmistakably defines who we are. We must fervently keep our word and conduct ourselves with a resolute adherence to God’s standards in order to represent Christ effectively. By doing so, we are kept securely beneath the covenant promise of God’s protection. He is unable to protect us when we step out of the perimeter of His principles, which are clearly defined in Scripture.

Solomon speaks of this when he declares, “He is their shield, protecting those who walk in integrity.” We are to be absolutely committed to keep, not only the Word of God, but our word as well.

We can never afford to allow our integrity to be questioned. We must live above the expectations and standards set by others, over performing in all of our assignments. Remember, Satan comes to steal,
kill, and destroy; he prowls around like a lion, seeking whom he may devour.

Only our integrity delivers us from the brutal attacks of the enemy. But we must choose integrity, knowing that our future success depends upon it.
Daily Confession
Father, I thank You for granting a treasure of good sense to me because I walk in Your ways. You are my shield protecting me in all of my dealings, for I walk with integrity

6. Finding People that will help you succeed

As you wake up this morning, I request you to go with me on this journey on finding people who are assigned to help you reach your destiny. The law of Recognition states... "Your answer is next to you awaiting your recognition" This law explains the help that is in people around us awaiting us to recognize it. For us to find these people who are around us, we need to consider the following aspects:-
1. Identity- who am I? what do I value? What are my definitions of different things.
2. Others track record- a brief history of the friend in question should be considered before engaging in relationships. Their past success and failure should be considered.
3. Shared interests- Birds of a feather flock together. Get friends or people whose aspiration you share.
4. Willingness to help- a people that are willing to help you get where they are, are few, but are available.
5. Seek POSITIVE THINKERS ONLY- Never allow negative thinkers to speak in your life. Negative and positive attitudes are contagious.


Every purpose is established by counsel, seek counsel from the right places...from those who are where you want to go or those who have failed but bounced back to great heights. Surround yourself with successful people and you will not evade success.
GOOD DAY AND GOD BLESS

5. Time Management

The greatest discipline in this life is that of using your time wisely. Many of us treat time as an enemy not as a friend. They are angry on Monday and very happy when Friday comes.The said people exist instead of living. As a motivational speaker and marketer, time is a friend. Assuming that today was your last day on earth, how would you spend your day? this query will help us define the way we spend our time. To be a good time manager, i suggest 3 tips:
1. List down the time wasters in your life.
2. Plan your day before you spend it.
3. Attend 1st to the urgent/important issues.

The way we manage time determines the height we go in life. If you are a time waster, you will waste your life also. Let us assess/ evaluate the way we spend our time.

Wednesday, March 18, 2009

WEEKLY QUOTES

"All improvement in your life begins with an improvement in your mental pictures." -- Brian Tracy

"Look at the weaknesses of others with compassion, not accusation. It's not what they're not doing or should be doing that's the issue. The issue is your own chosen response to the situation and what you should be doing. If you start to think the problem is "out there," stop yourself. That thought is the problem." -- Stephen Covey

"It's easier to act your way into a new way of thinking than to think your way into a new way of acting." -- Millard Fuller (founder of Habitat for Humanity)

"Men are not prisoners of fate, but only prisoners of their own minds." -- Franklin Delano Roosevelt

"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." -- James Allen

"He that cannot reason is a fool. He that will not is a bigot. He that dare not is a slave." -- Andrew Carnegie

"Both poverty and riches are the offspring of thought." -- Napoleon Hill

"Use your body right: warm it up before you put it under strain. Use your mind right: psyche it up before you put it under strain." -- Tom Hopkins

"Your thoughts are the architects of your destiny." -- David O. McKay

"The brain is like a muscle. When we think well, we feel good." -- Carl Sagan

"It is the mark of an educated mind to be able to entertain a thought without accepting it." -- Aristotle

"Life is an inside-out game. The truth is that all our situations and circumstances have their beginnings in our minds. Our idea of who we are creates who we become – the great news is you can change your self-impressions and change your life." -- Mark Victor Hansen

"The biggest lesson I have ever learned is the stupendous importance of what we think. If I knew what you think, I would know what you are, for your thoughts make you what you are; by changing our thoughts, we can change our lives." -- Dale Carnegie

"I cannot teach anybody anything, I can only make them think." -- Socrates

"If everyone is thinking alike, then someone isn't thinking." -- Denis Waitley

SUCCESS VS FAILURE

Both success and failure involve future consequences, namely the inevitable rewards or unavoidable regrets resulting from past activities. If this is true, why don't more people take time to ponder the future? The answer is simple: They are so caught up in the current moment that it doesn't seem to matter. The problems and the rewards of today are so absorbing to some human beings that they never pause long enough to think about tomorrow.

But what if we did develop a new discipline to take just a few minutes every day to look a little further down the road? We would then be able to foresee the impending consequences of our current conduct. Armed with that valuable information, we would be able to take the necessary action to change our errors into new success-oriented disciplines. In other words, by disciplining ourselves to see the future in advance, we would be able to change our thinking, amend our errors and develop new habits to replace the old.

One of the exciting things about the formula for success - a few simple disciplines practiced every day - is that the results are almost immediate. As we voluntarily change daily errors into daily disciplines, we experience positive results in a very short period of time. When we change our diet, our health improves noticeably in just a few weeks. When we start exercising, we feel a new vitality almost immediately. When we begin reading, we experience a growing awareness and a new level of self-confidence. Whatever new discipline we begin to practice daily will produce exciting results that will drive us to become even better at developing new disciplines.

The real magic of new disciplines is that they will cause us to amend our thinking. If we were to start today to read the books, keep a journal, attend the classes, listen more and observe more, then today would be the first day of a new life leading to a better future. If we were to start today to try harder, and in every way make a conscious and consistent effort to change subtle and deadly errors into constructive and rewarding disciplines, we would never again settle for a life of existence – not once we have tasted the fruits of a life of substance!

Tuesday, March 10, 2009

Sorry!

Good afternoon friends, pole, I will be out office up to Monday next week. I am out there building the nation. Will embark on the write up as soon as I am back. Sorry for the inconvenience..
Kiago

Friday, March 6, 2009

Today,s Qoute

ACTION

"You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you'll get to tomorrow. Intention without action is useless." -- Caroline Myss

3. BUILDING STRONG RELATIONSHIPS

Relationships help us to define who we are and what we can become. In your own life,consider how relationships have shaped your character, values, and interest. Relationships are the greatest treasures in life and an immense source of joy.
Most people can trace their failures or successes to pivotal relationships. That's because all relationships involve transference. When we interact with others we exchange energy, emotions, ideas, and values. Some relationships reinforce our values and uplift us; while others undercut our convictions and drain us. While we cannot choose every relationship in our lives, on the whole, we get to select those who are closest to us.

Relationship Rules
- Get along with yourself
The one relationship you will have until you die is yourself.

- Value people
You cannot make another person feel important if you secretly feel that he or she is a nobody.

- Make the effort to form relationships
The result of a person who has never served others? Loneliness.

- Understand the Reciprocity Rule
Over time, people come to share reciprocal, similar attitudes toward each other.

- Follow the Golden Rule
The timeless principle: treat others the way you want to be treated.

Tuesday, March 3, 2009

TODAY'S QUOTE

CONFUSION

"The Greatest Reason For Confusion Is That People Listen To Themselves Rather Than Speak To Themselves." Robb Thompson

2. HEALTH AND TOTAL WELL-BEING

There is a guy who suffered with bouts of depression
who revealed what went on inside his head when he was
feeling really low.

He said, "I ask myself all day long why bad things
happen to me."

Wow! Now, I'm no shrink, but it seems to me that if
you asked yourself all day long why bad things happened
to you, you'd have a pretty bad day! Why wouldn't you
ask yourself questions like, "How can I turn this
around?"?

The answer, I suppose, is that we're not conscious of
our negative self talk until it's over. And once you've
"said" it, you start to feel bad, which is what leads
you to say it again, and pretty soon you'll feel
terrible.
For us to be healthy,we need to consider what we eat,think, the serenity of our environment and the people we associate with. As a matter of fact we are what we think, eat and live. The question we need to ask ourselves is; "How do we treat our bodies?" Remember the computer rule, "Garbage in, Garbage out"
This week think positively, eat right, enjoy every moment of your life.